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The

Soul

Space

Bournemouth based Holistic Therapies

About
The Soul Space

Based in Bournemouth, The Soul Space offers various holistic treatments including Swedish massage, Indian head massage, Aromatherapy, Hypnotherapy, Reiki and more. You will receive a tailored experience with any and all of the therapies I provide, where I will take into account what you’re looking to get out of the treatment and provide the solution you need.

Swedish Massage

Swedish massage involves restorative kneading motions on your muscles and soft tissue, providing you with a relaxing and therapeutic experience. Light tapping and long strokes are also used which improves blood circulation in the treated body areas, with other benefits including pain management, stress reduction, an increase in your flexibility and even rehabilitation if you have stiffness or a muscle injury.

The whole body can be targeted with Swedish massage, including the feet, legs, arms, neck, shoulders and back. We can discuss a treatment plan tailored for what you are after, whether it’s for relaxation or recovery purposes.

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Indian Head Massage

An Indian Head Massage is fantastic for relieving sinusitis, headaches and migraines, anxiety, and stress. This is done thanks to the stimulation of both blood flow and oxygen as a result of the massage. This treatment can be done in conjunction with aromatherapy oils to enhance the overall experience.

Although this massage is excellent for pure relaxation, it may also relieve aches, pains and tension in your back, shoulders and neck regions. Due to the increase in blood flow when massaging the head, the hair follicles are also stimulated which encourages hair growth. Contact The Soul Space now to learn more.

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Aromatherapy Massage

This is a type of massage which involves the usage of essential oils in order to promote relaxation and wellness. These oils are often chosen for their specific therapeutic properties, which may include the likes of calming, energising or pain-relieving effects. Throughout the massage, the fragrant aroma of the essential oils will have a relaxing and rehabilitating effect on the mind and body.

The benefits of aromatherapy massage include reducing stress and tension, improving your sleep and energy levels, and promoting your overall wellness. Aromatherapy massage can provide a range of physical and emotional benefits.

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What is
Hypnotherapy?

Hypnotherapy is a form of psychotherapy which uses concentration, relaxation and captures your attention to result in a heightened state of awareness. Unwanted behaviours can be combated when under this deepend state of consciousness with something called “suggestion therapy”, which relies on the patient’s ability to respond to the power of suggestion and the guidance from the hypnotherapist here at The Soul Space.

How can Hypnotherapy help me?

It is possible for hypnotherapy to treat a range of unhealthy conditions, such as reducing the amount you smoke or drink, different phobias, depression, stress, anxiety and sleep disorders. Other conditions you may be currently suffering from such as difficulty with weight loss or grief can even be treated with hypnotherapy here at The Soul Space.

Hypnotherapy for Weight Loss

It is possible that hypnotherapy can aid in weight loss, with the idea being that our minds can be influenced to tackle problem habits, overeating included. When under a heightened sense of consciousness thanks to hypnosis, and with the power of suggestion, your mind is highly focused and susceptible to words and imagery that will move you towards your ideal self.

Contact
The Soul Space

Contact us now by filling in this form, emailing the address below, or calling us and we will get back to you as soon as possible.

+44 7949 345147