Swedish Massage by Tracy

Bournemouth Swedish Massage & Other Therapies

About me

Tracy has been a qualified Swedish massage therapist for over 6 years, with a relaxing home studio. Calming music and lighting add to the healing ambiance, and all products used are natural, and safe for use by cancer patients and during pregnancy.

Tracy is intuitive and listens to her clients’ needs to provide an individual service. A consultation will always be done before your first massage to ensure that any health needs are met. Please ensure that you speak with your doctor before your first session.

Phone - +44 7716 083495
Email - tracy.hyde@hotmail.com

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Swedish Massage has many benefits, including:

Improvement of circulation
Improvement of mobility
Soothes muscles
Eases back pain
Eases chronic pain
Encourages circulation and drainage of the lymphatic system
Removes toxins
Gives your skin a healthy glow
Energises the body and improves overall health
Helps to relieve emotional and physical stress
Reduces anxiety
Aids in restful sleep and reduces insomnia
Improvements in autoimmune diseases
Release from the symptoms of fibromyalgia
Improvement of arthritic and rheumatic conditions

Hot Stones Massage includes all of the benefits of Swedish massage, but additional benefits are:

Deep massage benefits

Increased sense of relaxation and calm

Release of stored tension

Pregnancy Massage:

Performed from 12 weeks onwards.

Drug free pain relief, with similar benefits to regular massage, including releasing sciatica, reducing lower back pain and helping with swollen ankles.

Clients may lie on their sides so that massage can be done comfortably.

Baby massage is a lovely way to bond with your baby. Benefits include:

Bonding between mum and baby
Improved breathing and circulation
Improved texture of the skin
May help with colic and constipation
Aids digestion
Soothes and comforts
Helps to relieve stress and anxiety
Promotes relaxation and helps with sleep
Can help with development and sensory awareness
Encourages muscular coordination and joint mobility

You will be taught how to gently massage your baby, for both parents, a five minute routine after baby's bath. This will help to strengthen relationships between a baby and parents.

Indian Head Massage:

Indian Head Massage, is an ancient technique involving gentle manipulation of the scalp, face, neck, and shoulders. This practice offers a spectrum of benefits, from stress reduction and improved blood circulation to headache relief and enhanced sleep quality. It promotes relaxation, detoxification, and even boosts the immune system. Indian Head Massage is a holistic way to enhance well-being, balance energy, and elevate mood.

£25 for 30 minute treatment

Swedish Massage

Swedish Full body Massage
75 Mins
£40

Back, Neck & Shoulders
40 Mins
£30

Back & Scalp
30 Mins
£25

Hot Stones

Hot Stones Full body Massage
75 Mins
£50

Back, Neck & Shoulders
45 Mins
£40

Back & Scalp
30 Mins
£35

Reiki

Reiki Healing
60 Mins
£30

30 Mins
£20

Baby Massage

Baby Massage Instruction
60 Mins
£30

Group Baby Massage

One to one baby massage sessions can be done in the comfort of your own home or you can come to me, where I can have a maximum of two babies at one time.

Larger groups of up to 6 babies can be held in your home if space allows!

Session 1 - How to massage your baby, week 1

Session 2 - Advanced baby massage, week 2

Loyalty card

For each massage, hot stones or Reiki treatment you have you will receive a stamp per treatment.

You will receive a stamp when you recommend a friend or family member and they come for a treatment.

And you will receive a stamp when it's your birthday!

Once the card is full you will receive £25 off of your next treatment.